6 May is IND Day!

Happy International No Diet Day!

On another diet? Not too charmed with your body image?

Today's the day to cut yourself some emotional slack,

look in the mirror and say:

"Hey, you there, I love you! You're awesome!

Thank you for carrying me around this planet."

If you're losing weight for health reasons, all power to you.

If you're on a diet because someone said you're not good enough,

say: "Thou impertinent knotty-pated bugbear!"

and slap them across the face with a glove

(of course, then you might have to duel with them).

Try to be kinder to yourself, and I'm pretty sure, 

your self will try it's best to be kinder to you!

Some links for you to check out if you're interested:

• Wikipedia's International No Diet Day.
• INDD's site with more info.
• Anna Guest-Jelley's Curvy Yoga!
• Linda Bacon's book: "Health at every size."