Tuesday, February 14, 2012

Blueberry Flapjacks

A heart healthy sweet treat to celebrate love week.

Ingredients:

  • 12 tablespoons (15ml x 12) chickpea flour
  • 10 tablespoons (15ml x 10) potato starch
  • 1 tablespoon (15ml x 1) vegan rice protein powder
  • 1 teaspoon (5ml x 1) ground cinnamon
  • 1.5 - 2 cups (375 - 500ml) filtered water
  • 2 handfuls of blueberries
  • 1 teaspoon (5ml) oil
  • your favourite jam
  • double thick cream (optional)


Method:
  1. Sift the dry ingredients together.
  2. Whisk in 375ml of water till batter is lump free. Add more water a little at a time if a thinner batter is required.
  3. Stir through the blueberries.
  4. Use a non-stick crepe pan, lightly oiled, to make the flapjacks. Flip when bubbling.
  5. Spread with yummy sweet jam and add some double thick cream for decadence.
  6. Bon appetit!

And to my bu: you make every day of the year love day! :)